Strength Stories with Jore

Ryan Jore and Landon Horst discuss fatigue management in fitness and nutrition. They emphasize the importance of protein intake, especially during dieting, to avoid under-recovery.

Katie Harrell, a strength coach, discussed her journey from teaching high school science to becoming a pre and postnatal coach and an ALP (Active Life

Ryan Jore interviews Paulie Campbell, a Helena-based personal trainer with a master's degree in Nutritional Sciences and 20 years of coaching experience. Paulie discusses his

Ryan Jore and Landon Horst discuss the rise in GLP-1 medication use for weight management, noting its popularity and common mistakes. Landon highlights the importance

In this episode of Strength Stories, Ryan sits down with one of his most influential mentors — Scott Johnson, a physical therapist with a background

In this heartfelt and practical episode of Strength Stories with Ryan Jore, Nicole Jordan returns to share her journey through pregnancy, postpartum recovery, and fitness

In this episode of Strength Stories with Ryan Jore, Ryan welcomes Joe McLean — a dedicated father of four, entrepreneur, and business owner — to

In this episode of Strength Stories with Ryan Jore, Ryan sits down with fellow Granite personal trainer Nicole Jordan, whose journey from banking to barbell

Sue Milch and Cindy Newmiller aren’t just regulars at Granite Fitness — they’re the heart of one of its most tight-knit strength training communities. In

Ryan Jore sits down with registered dietitian and personal trainer Landon Horst to unpack the difference between approach goals and avoidance goals in health and