Ryan Jore and Landon Horst discuss the rise in GLP-1 medication use for weight management, noting its popularity and common mistakes. Landon highlights the importance
In this heartfelt and practical episode of Strength Stories with Ryan Jore, Nicole Jordan returns to share her journey through pregnancy, postpartum recovery, and fitness
In this episode of Strength Stories with Ryan Jore, Ryan sits down with fellow Granite personal trainer Nicole Jordan, whose journey from banking to barbell
Sue Milch and Cindy Newmiller aren’t just regulars at Granite Fitness — they’re the heart of one of its most tight-knit strength training communities. In
Ryan Jore sits down with registered dietitian and personal trainer Landon Horst to unpack the difference between approach goals and avoidance goals in health and